Coach Wellbeing aims to provide a deeper understanding of what wellbeing means in a coaching context and why it is essential to prioritise it. It will explore practical strategies that coaches can use to support their own wellbeing, as well as outlining how clubs and governing bodies can create supportive environments that help coaches thrive.
By the end of this course you should be able to:
- Understand the concept of coach wellbeing and recognise its importance within the wider sporting environment.
- Identify common stressors and pressures experienced by coaches across different levels of sport.
- Recognise the signs and consequences of poor wellbeing, including burnout and its impact on individuals and organisations.
- Apply practical strategies to support personal wellbeing, building resilience and managing stress effectively as a coach.
- Explore ways clubs and governing bodies can support coach wellbeing, fostering healthier, more sustainable coaching environments.
