Periods should never be a barrier to participation in sport. Designed for coaches, volunteers, parents, officials and club leaders, this course explores the importance of period dignity and how greater awareness of menstrual health can help create more inclusive and supportive sporting environments. Learners will examine the impact of stigma, understand the challenges that some participants face, and identify practical ways to support women and girls in sport.
By the end of the course, learners will be able to:
- Understand the principles of period dignity and why they matter in sport.
- Recognise how menstruation can affect participation, wellbeing and performance.
- Identify the impact of stigma and period poverty on individuals in sport.
- Demonstrate greater confidence in supporting participants experiencing menstrual health challenges.
