TThe short e-learning course will look at how coaches can build a solid foundation of movement in their athletes and maximise all the benefits that this brings to the athlete, the coach and the sport. If we get it right early on and introduce the development of fundamental, basic, core movements within young children there are huge advantages for coaches and athletes alike and this will complement the athletes technical and tactical development.
This module will provide you with:
- An introduction to physical literacy and how it relates to your sport.
- A basic overview of how keystone movements can be taught, identified and developed.
- An initial insight into the impact of keystone movements on athlete development program and injury reduction.
- A basic awareness of how these movements can be introduced and developed within their own sessions.
