Understanding Imposter Syndrome

The course will educate participants in understanding imposter syndrome i.e. what is it and who it affects, including research on the subject and self-reflection exercises. It is designed to promote reflection on the existing and desirable culture within your own club and/or team and covers four key areas:

1. Introduction to imposter syndrome

2. Understanding our imposter cycle

3. Tools for breaking the cycle

4. Conclusion & Resources