Mental health is an important part of everyone’s wellbeing and plays a key role in creating positive sporting experiences. Designed for coaches, volunteers, parents, club members and board members, this course provides an introduction to mental health and wellbeing in sport. Through interactive learning, learners will develop the knowledge, skills and confidence to better understand mental health, support others, and help create positive, inclusive environments where everyone can enjoy the benefits of being active.
By the end of the course, learners will be able to:
- Explain the difference between mental health and mental ill-health.
- Recognise factors that can influence mental health and wellbeing in sport.
- Demonstrate greater confidence in supporting individuals experiencing mental health challenges.
- Identify ways to create a positive, inclusive and supportive club environment.
- Promote a culture that supports participation, wellbeing and belonging for all.
