Mental Health and Wellbeing

The online module is a light and interactive introduction to mental health and wellbeing, providing individuals with a foundation on which to develop knowledge, understanding and awareness of mental health within sport. The course can be completed at an individual’s own pace and will provide certification & badge upon completion.

Completing this course will give you the knowledge, skills and confidence to better understand and support people living with mental health problems and create a positive environment that ensures they enjoy the benefits of being active and keep coming back for more.

There are three modules in the course. The aims of the course are to:

• give you the knowledge to understand mental health and mental ill health
• give you the skills and confidence to better understand and support people living with mental health problems/illness
• create a positive environment that ensures everyone enjoys the benefits of being active for their mental health wellbeing

This course is aimed at 18+ who have an affiliation with a local sports club, parent, member, coach, board and club community.