Introduction to Co-ordination and Control for Coaches

Welcome to this eLearning on coordination and control. This should take you around 30 minutes to complete.

The course will look at helping you learn strategies to build your athletes confidence so that by the end you as a coach will...

- Know what is meant by coordination and control.

- Understand the factors affecting coordination and control.

- Recognise when and how your athletes feel most and least confident.

- Know the word or phrase that your athletes will use to recreate their confident feeling when feeling less confident.