Officiating can be one of the most challenging roles in sport, bringing pressure, scrutiny and high expectations. Designed for sports officials, this course explores the importance of positive mental health and wellbeing in officiating. Learners will develop a greater understanding of mental health, explore its impact on performance and confidence, and identify practical strategies to support their wellbeing and enjoyment of officiating.
By the end of the course, learners will be able to:
- Explain what mental health is and why it is important for sports officials.
- Recognise the characteristics of positive mental health and wellbeing.
- Identify factors that can impact wellbeing and performance in officiating.
- Apply practical strategies to support their mental wellbeing and resilience.
- Focus on the positive aspects of officiating to enhance confidence, development and enjoyment.